Welcome to your HEALTHY BODY PROJECT
“I started personal training with Mauro four months after giving birth. At first, I couldn’t do abdominal twists or certain movements, but with his guidance I gradually regained my strength and fitness. His understanding of the human body and ability to address problem areas with cardio, resistance training, and specific stretching techniques was impressive. He also tailored my workouts to my life as a regular runner and offered valuable dietary advice. Today, I feel stronger, more energised, and more in tune with my body. I wholeheartedly recommend Mauro to anyone looking to reach their health and fitness goals”
💪 Anna, 38
What is since movement?
“Movement is a powerful way to heal, alleviate pain, and feel revitalised, enhancing your energy and flexibility.” This should not replace medical advice from healthcare professionals. ”since movement” is intended to complement proper education or advanced training in strength and conditioning.
Who is it for?
Do you experience chronic pain and find it difficult to make time for physiotherapy? find it difficult to make time for work out? Don’t worry! You can now receive personalized support from the comfort of your home. We are here to assist you in healing, enhancing your well-being, and feeling better each day. Your health shouldn’t have to be put on hold. Join us today and begin your journey to a pain-free life!
Follow the steps and start your healthy body project
step 1
complete the form
step 2
Check your email inbox in the following days and let’s schedule our first meeting free of charge.
step 3
Let’s make a plan of attack together and get started on your healthy body project.
On-line work out session from your home or your gym
“I began functional training with Mauro five years ago, and thanks to his vast expertise — as a PE teacher and professional athlete — combined with techniques such as RPG, I’ve made great progress both physically and personally. Mauro has a unique ability to understand exactly what one needs and turn it into practical solutions. His approach blends technical skill with a deep human and spiritual touch, which has been essential in my journey.”
🏋️♂️ Lucas, 50
“What I value most about your method is the combination of RPG, meditation, and physical exercise. Meditation helps me connect with my body and bring out the best in myself during each session. I realised that by focusing on specific areas that need attention, it’s possible to achieve meaningful change. This integration with movement feels like a holistic therapy that transforms you from the inside out.”
🧘♀️ Sowmya, 40